I've had a good day today. Work was sucky but other than that life is good! I had a nice long walk (on the treadmill) and did my push ups for the november challenge I joined.
I'm pretty happy with my food choices today and am under my calories even though I feel pretty full! I have realized I need to watch my sugar intake. I love hot tea with sugar and drink a few cups a day. I'm goin to start gradually cutting back how much sugar I put in each cup.
I'm gonna leave it short tonight. We've just finished dinner and are watching a movie so you guys have a great night! It's family time for me!!
No comments:
Post a Comment